Journal of Eexercise & Organ Cross Talk

A Single Daily 10-Second Sprint Snack Can Improve Left Ventricular Redox Balance in Male Wistar Rats

Document Type : Original Article

Authors

1 MSc in Exercise Physiology, Shahed University, Tehran, Iran

2 Department of Physical Education and Sport Sciences, Shahed University, Tehran, Iran.

10.22122/jeoct.2026.591781.1218
Abstract
Introduction: Exercise snacks are time-efficient physical-activity strategies, but the cardiac redox effects of a single ultra-short daily sprint are unknown. This study examined whether one daily 10-second sprint snack modifies left ventricular oxidant-antioxidant balance in male Wistar rats.

Methods: Twelve male Wistar rats were randomized to control (CO, n = 6) and single daily sprint snack (DSS, n = 6) groups. After treadmill familiarization and maximal treadmill running speed assessment, the DSS group performed one daily sprint, six days per week, for eight weeks. Forty-eight hours after the final session, left ventricular tissue was analyzed for malondialdehyde (MDA), superoxide dismutase (SOD), glutathione peroxidase (GPx), and total antioxidant capacity (TAC).

Results: Compared with CO, DSS reduced MDA (p = 0.004) and increased SOD (p = 0.011), GPx (p = 0.010), and TAC (p < 0.001). All four outcomes remained statistically significant in a post hoc Holm sensitivity analysis.

Conclusion: A single daily 10-second sprint snack favorably modified left ventricular redox biomarkers in male Wistar rats. These findings support a minimal-volume model of redox adaptation, although effects on exercise performance, cardiac structure, and cardiac function remain to be established.

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Articles in Press, Accepted Manuscript
Available Online from 19 September 2026

  • Receive Date 14 July 2026
  • Revise Date 17 September 2026
  • Accept Date 19 September 2026