Journal of Exercise & Organ Cross Talk

Abstract This study aimed to investigate the effects of two different resistance training protocols on TNF-α and adiponectin in young overweight men. Sixty healthy overweight men (BMI ≥ 25 kg/m², age 20–30 years) were randomly assigned to three groups: Experimental Group 1 (EG1), Experimental Group 2 (EG2), and Control Group (CG). EG1 performed the DeLorme-Watkins protocol, consisting of 3 sets of 10 repetitions at 50%, 75%, and 100% of 10RM, while EG2 performed HIPT, consisting of 3 sets (set 1: 6 repetitions at 70% of 1RM; set 2: 4 repetitions at 80% of 1RM; set 3: 2 repetitions at 90% of 1RM). Training lasted 8 weeks. TNF-α and adiponectin levels were measured pre- and post-intervention. One-way ANOVA with Tukey post hoc tests and paired-samples t-tests were used to analyze inter- and intra-group differences (α≤0.05). TNF-α significantly decreased in EG1 (P = 0.04), while adiponectin levels significantly increased in both EG1 (P = 0.02) and EG2 (P = 0.03) at post-test compared to pre-test. Additionally, TNF-α levels were significantly lower in EG1 than in CG at post-test (P = 0.01). Both resistance training protocols exerted beneficial effects on inflammatory and anti-inflammatory markers, potentially contributing to cardiovascular disease prevention. However, the DeLorme-Watkins protocol resulted in a significantly greater reduction in TNF-α levels compared to HIPT, whereas no significant between-group difference was observed for adiponectin.

Abstract High blood pressure or hypertension has become the most common cardiovascular and renal risk factor among people around the world and is mainly associated with an inactive lifestyle and unhealthy diet. The aim of the present study was to investigate the effect of eight weeks of moderate-intensity interval training on plasma levels of FoxN1 and blood pressure indices in middle-aged men with hypertension. In the present quasi-experimental study, 32 middle-aged men with an age range of 50-60 years and with high blood pressure were purposefully selected and then randomly assigned to two control (n = 15) and experimental (n = 17) groups. The experimental group performed interval training for eight weeks with a frequency of three sessions per week and an intensity of 50-75% of heart rate reserve based on the principle of gradual overload, while the control group did not participate in any training program. Plasma levels of FoxN1 were measured by the ELISA protein assay. Systolic, diastolic and mean arterial blood pressure were also measured in the subjects of the two groups before and after the training period. to evaluation the normality of the data, the Shapiro-Wilk test was used, and the homogeneity of variances was assessed with the Levene test. The analysis of covariance (ANCOVA) test was also used to compare the variables in the two groups. The data were analyzed at a significance level of 0.05 and using SPSS-23 software. The results showed that eight weeks of moderate-intensity interval training led to a significant increase in FoxN1 (P < 0.05). Also, a significant decrease was observed in systolic blood pressure, diastolic blood pressure, and mean arterial blood pressure after eight weeks of interval training (P < 0.05). According to the results of the present study, it is recommended that people with high blood pressure perform moderate-intensity interval training to control blood pressure, reduce inflammation, and improve immune function.

Abstract Despite numerous studies, the association between osteoporosis and aortic valve calcification is not clear. This study aimed to investigate the relationship between aortic valve calcification and osteoporosis in an Iranian population over 60. In this cross-sectional study, patients aged over 60 years referring to the Bone Mineral Densitometry center of Baqiyatallah Hospital (Tehran, Iran) during 2019-2020 were evaluated. Trans-thoracic echocardiography was done for all patients to evaluate the existence of aortic valve calcification. Patients were compared in two groups with and without osteoporosis (T-score < -2.5) as well as in two groups with and without aortic calcification. Two-hundred patients with a mean age of 65.92 ± 5.59 years and a mean body mass index (BMI) of 25.73 ± 4.08 kg/m2 were studied (84.5% female). Patients with osteoporosis (n=104) had lower BMI and greater frequency of aortic calcification compared to the patients without osteoporosis (n = 96). Patients with aortic calcification had higher age, lower BMI, and higher proportion of osteoporosis compared to the patients without aortic calcification (P<0.05). According to the results, it is suggested that elderly patients with osteoporosis and hypertension be evaluated for aortic valve calcification. This evaluation seems more crucial for older people with high blood pressure, lower BMI, and osteoporosis. Moreover, patients with aortic valve calcification could be evaluated for osteoporosis. Confirming the above results requires further investigation with a larger sample size.